When you arrive for your CoolSculpting session at Selora Med Spa, your provider will begin by reviewing your treatment plan and answering any questions or concerns. The targeted area will be marked and a gel pad applied to protect your skin. The CoolSculpting applicator is then positioned to deliver controlled cooling to the stubborn fat cells beneath the skin. You may feel sensations of pulling, tugging, cold, or mild tingling during the first few minutes, but these typically subside as the area becomes numb. Most sessions last between 35 and 60 minutes, and many clients relax by reading, working on their laptop, or even napping during treatment. Afterward, the area may feel firm or slightly tender, but you can return to most normal activities immediately with little to no downtime.

CoolSculpting permanently eliminates treated fat cells from your body, meaning the results can be long-lasting with a healthy lifestyle. Once the fat cells are frozen and naturally processed by your body, they are gone for good. Most clients begin to see changes as early as three weeks after treatment, with full results visible around two to three months. To maintain your sculpted look, it’s important to continue with regular exercise and balanced nutrition, as remaining fat cells can still expand with weight gain.

Potential Side Effects of CoolSculpting

CoolSculpting is a safe and FDA-cleared procedure, but like any treatment, it can come with temporary side effects. Common reactions include redness, swelling, firmness, bruising, tingling, numbness, or mild discomfort in the treated area, which typically resolve on their own within a few days to weeks. Some clients may experience a temporary sensation of deep itching, stinging, or tenderness as the area heals. Serious side effects are rare, but during your consultation, we will review all potential risks and ensure you are a good candidate for treatment.

Aftercare Tips for CoolSculpting

• Stay well-hydrated to support your body’s natural elimination process.
• Gently massage the treated area for a few minutes, several times a day.
• Resume normal daily activities immediately unless otherwise advised.
• Expect mild swelling, bruising, numbness, or tenderness — these are normal and temporary.
• Wear loose, comfortable clothing to avoid irritation.
• Avoid intense workouts for a day or two if you feel sore.
• Maintain a healthy diet and regular exercise routine to enhance and maintain results.

• Individuals close to their ideal weight with stubborn fat areas
• Those looking to target areas like the abdomen, flanks, thighs, arms, or chin
• People seeking a non-surgical, non-invasive fat reduction treatment
• Clients in good overall health without significant medical conditions
• Individuals with realistic expectations about gradual, natural-looking results
• Those looking for body contouring, not a weight loss solution